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A podcast. About cults. Duh. Tune in each week as we cover groups ranging from Japanese Death Cults to the Violent Alt-Right. A perfect way to remember: Don’t Drink the Kool-Aid!
Episodes
19 minutes ago
19 minutes ago
We're BACK with an episode recorded back before the end times. This thing is like a dang ol' time capsule. Boy, we were filled with so much hope. But also, we're finally talking about the father of Chiropractic, the bone ghost king himself, D.D. Palmer!
Also, we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Also also, if you’d like to listen to Armando’s new show, Boyfriend Material, click this link right here or go to linktr.ee/midnightsnack.tv
Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
We're BACK with more water-based cults. Which, sadly, doesn't mean they wash away with water. In fact, they get STRONGER around the stuff. Join Paige as she takes Mando through the ebbs and flows of a water cult.
Also, we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Also also, if you’d like to listen to Armando’s new show, Boyfriend Material, click this link right here or go to linktr.ee/midnightsnack.tv
Thursday Oct 10, 2024
Thursday Oct 10, 2024
We're BACK with another episode on the wild and wacky treatments Paige tried while at a "wellness retreat". Join her as she takes Mando through the life and times of a cold plunge cult, and join Mando in not wanting to try it!
Also, we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Also also, if you’d like to listen to Armando’s new show, Boyfriend Material, click this link right here or go to linktr.ee/midnightsnack.tv
Wednesday Oct 02, 2024
Wednesday Oct 02, 2024
We're BACK with a story that involves everything you care about: Amusement park rides, baseball, a weird split in a group that the law has to intervene on. Join Paige as she takes Mando through the House of David!
Also, we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Also also, if you’d like to listen to Armando’s new show, Boyfriend Material, click this link right here or go to linktr.ee/midnightsnack.tv
Tuesday Sep 24, 2024
Tuesday Sep 24, 2024
We're coming to you LIVE from Burbank, CA with the Cult Podcast Annual Party to Stop the End of the World! Join us for a fun cult, guest stars, and recorded evidence that Armando told people he planted a bomb somewhere.
If you want to to watch the vide recording of the show, it is up on our Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Also also, if you’d like to listen to Armando’s new show, Boyfriend Material, click this link right here or go to linktr.ee/midnightsnack.tv
Tuesday Sep 17, 2024
Tuesday Sep 17, 2024
We're back from the dead with another episode on wild health resorts and cults of personality. Join us as Paige takes Mando through the life and times of a man with the same hairdo as Pennywise the Clown. An apt description, and one that becomes way too fitting later on.
Also, if you enjoy the world and living in it, consider attending the Cult Podcast Party to Stop the End of the World in Burbank, CA on 9/22 at 5pm! Click the link here for tickets or visit www.flapperscomedy.com for details!
Also also, if you’d like to listen to Armando’s new show, Boyfriend Material, click this link right here or go to linktr.ee/midnightsnack.tv
Also also also, we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Tuesday Aug 27, 2024
Tuesday Aug 27, 2024
We’re BACK with an episode on both Paige’s cult experience and a group that kind of perfectly sets up our new series. Join us to hear Paige take Mando through a Japanese “foot reading cult” and the leader who claimed to be Jesus.
Also, if you enjoy the world and living in it, consider attending the Cult Podcast Party to Stop the End of the World in Burbank, CA on 9/22 at 5pm! Click the link here for tickets or visit www.flapperscomedy.com for details!
Also also, if you’d like to listen to Armando’s new show, Boyfriend Material, click this link right here or go to linktr.ee/midnightsnack.tv
Also also also, we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday Aug 19, 2024
Monday Aug 19, 2024
We're BACK with the FINAL episode of our series on Black Sovereign Citizens, the Moorish Identity, and the Washitaw Nation. Join us as Mando takes Paige through the life and crimes of the Nation's Empress, doubles down on Sovereign Citizen Non-Sense, and unveils maybe the weirdest discovery we've ever made on the show.
Also, if you enjoy the world and living in it, consider attending the Cult Podcast Party to Stop the End of the World in Burbank, CA on 9/22 at 5pm! Click the link here for tickets or visit www.flapperscomedy.com for details!
Also also, if you’d like to listen to Armando’s new show, Boyfriend Material, click this link right here or go to linktr.ee/midnightsnack.tv
Also also also, if you want to see Funny Guys From the Internet with Armando Torres, Ify Nwadiwe, and Raph Chestang on August 23rd and 24th in Austin, TX click this link or go to bit.ly/comedyirl for tickets.
Also also also also, we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday Aug 12, 2024
Monday Aug 12, 2024
We’re back baby, covering the writings, teachings, and complexities of Noble Drew Ali. Join as Mando takes you through a truly messed up dude who somehow managed to do a few good things.
Also, if you enjoy the world and living in it, consider attending the Cult Podcast Party to Stop the End of the World in Burbank, CA on 9/22 at 5pm! Click the link here for tickets or visit www.flapperscomedy.com for details!
Also also, if you’d like to listen to Armando’s new show, Boyfriend Material, click this link right here or go to linktr.ee/midnightsnack.tv
Also also also, if you want to see Funny Guys From the Internet with Armando Torres, Ify Nwadiwe, and Raph Chestang on August 23rd and 24th in Austin, TX click this link or go to bit.ly/comedyirl for tickets.
Also also also also, we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday Jul 29, 2024
Monday Jul 29, 2024
We’re BACK with an episode that started out focusing on the Washitaw Empire, a group we briefly touched in our Republic of Texas series, but quickly becomes an episode focused on the origins of black sovereign citizens. Strap in folks, Mando has gone off the deep end again.
Also, if you enjoy the world and living in it, consider attending the Cult Podcast Party to Stop the End of the World in Burbank, CA on 9/22 at 5pm! Click the link here for tickets or visit www.flapperscomedy.com for details!
Also also, if you’d like to listen to Armando’s new show, Boyfriend Material, click this link right here or go to linktr.ee/midnightsnack.tv
Also also also, we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Sunday Jul 14, 2024
Sunday Jul 14, 2024
We’re back (kinda) to cover YET ANOTHER LIFE ALTERING EVENT. Boy howdy, really wish these would stop happening.
Monday Jul 01, 2024
Monday Jul 01, 2024
We're back for the finale to our series on John De Ruiter! Join Paige as she takes Mando through the infidelities and downfall of a man who just like...stares at people? Oof.
Also, if you’d like to listen to Armando’s new show, Boyfriend Material, click this link right here or go to linktr.ee/midnightsnack.tv
Also also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday Jun 24, 2024
Monday Jun 24, 2024
We're back to cover the son of a cobbler, and one real creepy starer. Is that a word? One who stares? Idk, man. Join Paige as she takes Mando through the origins and dreamy blue eyes of John De Ruiter!
Also, if you’d like to listen to Armando’s new show, Boyfriend Material, click this link right here or go to linktr.ee/midnightsnack.tv
Also also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Tuesday Jun 18, 2024
Tuesday Jun 18, 2024
We’ve come to you with a HUGE revelation about Poland. Buckle up. Nothing is gonna be the same ever again. But also, Mando FINALLY closes out our series on Rick McLaren and the Republic of Texas.
Also, if you’d like to listen to Armando’s new show, Boyfriend Material, click this link right here or go to linktr.ee/midnightsnack.tv
Also also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
Howdy, folks, we've got a lil bonus episode for you this week! It's our way of saying sorry for being gone so long. So, we hope you enjoy this weird rabbit hole! We sure did.
Sunday Jun 09, 2024
Sunday Jun 09, 2024
THE WAIT IS OVER! We're back with another episode in our series on Rick McLaren and the Republic of Texas. Join Mando as he loses his mind trying to explain the ideology that 99% of sovereign citizens follow. It's basically alt-right theosophy. Woof.
Also also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday May 27, 2024
Monday May 27, 2024
We’re back from an unexpected hiatus to give you some life updates. Sorry for stepping out! Join us as Paige and Mando regale each other with stories of travel, stardom, and poop.
Tuesday May 07, 2024
Tuesday May 07, 2024
We’re BACK with another episode in our series on Rick McLaren and his revival of the Republic of Texas. This one’s a lil history lesson, Mando on a substitute teacher type beat. Enjoy, nerds!
Also also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday Apr 29, 2024
Monday Apr 29, 2024
We're back with the start of our series on Rick McLaren and the Republic of Texas! Boy, howdy, if you liked our series on sovereign citizens you're gonna love this dingus. Join Mando as he takes Paige through the life, times, and many Buicks of Rick McLaren.
Also also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday Apr 22, 2024
Monday Apr 22, 2024
We're back for a one off conspiracy cult led (or at least heavily promoted by) a SoundCloud rapper. Yikes. Join Paige as she takes Mando through a story featuring everything you'd expect: Wild conspiracies, terrible music videos, and basketball playing robots.
Also also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday Apr 15, 2024
Monday Apr 15, 2024
We’re BACK to talk about a great piece of Cult Media: The Pizzagate Massacre! Writer, director, and producer John Valley stops by to talk to us about creating art based on Q-Anon and what drew him to our favorite conspiracy.
Want to watch The Pizzagate Massacre? Check it out on Tubi, Amazon Prime, or Freevee. Or, whoa. What’s this totally random YouTube link? https://youtu.be/BITIyZ1HTZE?si=kjUxFzYGjWS-tT0q
Also also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday Apr 01, 2024
Monday Apr 01, 2024
We’re back for a one off before Panic Fest! Join us as Paige takes Mando and special guest GRIFF MILTON through the origins of the word “thug” and also a cult of Thuggees!
Also do you want to see us in Kansas City, MO on April 7th at 7pm? Good news! You can get tickets here! Or google Panic Fest and learn about the whole fest.
Also also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday Mar 25, 2024
Monday Mar 25, 2024
We're back with our final episode in our series on Guðni Guðnason. Good luck Googling that, we had to straight up copy paste that ish. Anyway, the karate kicks up a notch and the crimes keep going.
Also do you want to see us in Kansas City, MO on April 7th at 7pm? Good news! You can get tickets here! Or google Panic Fest and learn about the whole fest.
Also also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday Mar 18, 2024
Monday Mar 18, 2024
We’re back with some big news and some bigger laughs. Oh, boy, seriously this dork does some real nerd boy stuff. You’re gonna love it.
Also do you want to see us in Kansas City, MO on April 7th at 7pm? Good news! You can get tickets here! Or google Panic Fest and learn about the whole fest.
Also also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday Mar 04, 2024
Monday Mar 04, 2024
Oh, we’re so back. Welcome to our episode on certified foppish dandy, and martial arts legend, Guðni Guðnason. Trust me, you’re gonna love/hate it.
Also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday Feb 12, 2024
Monday Feb 12, 2024
We’re back from various stuff we had to do, and boy howdy do we have a fun one for ya. Lots of life talk, but eventually we get into it and talk about Mardi Gras! Where it came from, how it started, and why it became the bead for boobies trade it is now.
Also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday Feb 05, 2024
Monday Feb 05, 2024
Hello! We’re back. I know, it’s been a while. We explain it all and promise to not leave you again. At least not for too long. Anyway, join us as Paige takes Mando through Urantia’s ties and influence on Celestial Seasonings Tea Company!
Also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday Jan 15, 2024
Monday Jan 15, 2024
Hello, Sharks, we’re here with both a story that will bewilder your mind but also a business proposal that’ll blow you away. Maybe literally, too.
Also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday Jan 08, 2024
Monday Jan 08, 2024
Welcome back folks, we’re so back. Join us as Paige takes Armando through the wild story of a cult with ties to a company that makes sleepytime tea. Also, she’s begging you to stop sending her TikToks about this topic.
Also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday Dec 18, 2023
Monday Dec 18, 2023
We’re back with a great palette cleanser for you: A bunch of weird fringe beliefs that SOME Mormons share. Oh boy, buckle up because this one gets wild immediately.
Also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday Dec 11, 2023
Monday Dec 11, 2023
We’re back with our final episode of the series! Join us to hear some awful stuff intercut with the stupidest palette cleanser we’ve ever done.
Also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Sunday Dec 03, 2023
Sunday Dec 03, 2023
We’re back with another episode in our series on the FLDS! Join Paige as she takes Mando through the worst stuff he’s ever heard, and as Mando takes Paige through the wonderful world of Fortnite.
Also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Tuesday Nov 28, 2023
Tuesday Nov 28, 2023
We’re back with another episode in our series of Warren Jeffs and the FLDS! This one is a bit rough but we call upon our friend Santo to get us through it.
Also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday Nov 20, 2023
Monday Nov 20, 2023
We’re back with the beginning of another series! Join us as Paige takes Mando through the history of the FLDS and Warren Jeffs!
Also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Tuesday Oct 31, 2023
Tuesday Oct 31, 2023
We’re back with another episode and this time we’re talking crazy conspiracies. Join us as Paige and Mando take each other through their favorite theories behind who killed JFK.
Also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday Oct 23, 2023
Monday Oct 23, 2023
We're back for our final installment in the Qanon series. Finally. We're done. Tune in to hear Mando take Paige through the ins and outs of Q Proofs and Conspiracy spreading. Fun stuff.
Also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday Oct 16, 2023
Monday Oct 16, 2023
Welcome back everyone, if you’re a big fan of conspiracies and duking it out with sandwich chains then BOY do we have an episode for you. Join Mando as he takes Paige through the wild beliefs of Qanon followers. We read though nearly 5,000 posts and comments. We lost our MINDS doing this one.
Also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday Oct 09, 2023
Monday Oct 09, 2023
We’re back with part two of our series on Qanon. Join us as Mando takes Paige through the devilish debacle known as Pizzagate. Yeah. It gets buckwild like IMMEDIATELY.
Also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday Oct 02, 2023
Monday Oct 02, 2023
Welcome back! We’re back from food poisoning hell and bringing you one of our most requested cults of all time! Join Mando as he takes Paige through the wonderland that is 4chan, the place where it all started.
Also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday Sep 18, 2023
Monday Sep 18, 2023
This week! We recap the recent Danny Masterson Trial and Verdict along with our own Speculation Zone around the LAPD's initial lack of response...
Also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday Sep 11, 2023
Monday Sep 11, 2023
This week is our conclusion of the Lori Vallow and Chad Daybell case, join us for discussions of the final timeline of the case plus why 50 cent may be our generation's greatest entrepreneur.
Also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
And also, Horror Virgin is doing a live show in LA! Get your tickets here and don't miss out on seeing Paige live!
Tuesday Sep 05, 2023
Tuesday Sep 05, 2023
We’re back! Join Paige as she takes Mando through Lori and Chad’s unholy meet cute and the beginning of their horrible crimes.
Also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
And also, Horror Virgin is doing a live show in LA! Get your tickets here and don't miss out on seeing Paige live!
Monday Aug 28, 2023
Monday Aug 28, 2023
Last week was Lori Vallow, this week we're talking about Chad Daybell and how life, religion, and near death experiences would bring them together.
Also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
And also, Horror Virgin is doing a live show in LA! Get your tickets here and don't miss out on seeing Paige live!
Monday Aug 21, 2023
Monday Aug 21, 2023
We’re back with a new series on Lori Vallow! Join Paige as she takes Mando through the beginning of the incredibly interesting, and equally horrifying, true crime story.
Also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
And also, Horror Virgin is doing a live show in LA! Get your tickets here and don't miss out on seeing Paige live!
Monday Aug 14, 2023
Monday Aug 14, 2023
We're back! After two long weeks of pretty mid problems, we're back! Tune in this week to get an update o us, cult-focused TV shows, and more insight into the Hare Krishna through a very special (and potentially illegally obtained) movie!
Also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
And also, Horror Virgin is doing a live show in LA! Get your tickets here and don't miss out on seeing Paige live!
Sunday Jul 23, 2023
Sunday Jul 23, 2023
Do you like obscure adventurers from the 1700's? How about men that look like casual vampires? Cups of vague creamy liquid? Then this group is FOR YOU.
Also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday Jul 17, 2023
Monday Jul 17, 2023
We’re back with part four of our series on the Hare Krishna! Plus, a recap of our week in Texas, some information about the scariest Strip Club we've ever seen, and a bank for birds.
Also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Wednesday Jul 05, 2023
Wednesday Jul 05, 2023
We’re back with part three of our series on the Hare Krishna! Sorry for the delay, things have been rough ever since Hollywood Texas Armando took over. Yikes. That guys stinks.
Also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
We’re back with episode two of our series on the Hare Krishnas! Join Paige as she takes Mando through the group’s early years and also on an adventure featuring the worlds “greatest” dancer.
Also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.
Monday Jun 19, 2023
Monday Jun 19, 2023
We’re back with the start of our series on Hare Krishna! Join Paige as she takes Mando through the surprisingly genuine start to what would become an extremely problematic cult.
Also we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab.